Interactive label tool
CBD daily intake calculator
Add the CBD stated per serving across edible products. The tool totals label information; it does not select or recommend an intake.
By Alex · Evidence checked 3 August 2026 · Interactive label tool
Build one daily total
Do not include creams or other non-food topicals. Use the manufacturer’s CBD-per-serving figure.
Why one total matters
The FSA’s figure applies across CBD foods used in a day, rather than separately to each oil, gummy, capsule or drink. A recent FSA consumer study found many users did not know their typical daily amount, which makes straightforward label accounting useful.
What to enter
- Use CBD per labelled serving, not the whole-pack total.
- Count every serving planned for that day.
- Include oils, gummies, capsules, drinks and other edible CBD products.
- Do not use the tool to increase intake or target an effect.
The FSA advises children, pregnant or breastfeeding people, people trying to conceive, people taking medication and people who are immunosuppressed not to consume CBD unless under appropriate medical direction.
Sources: FSA CBD consumer guidance and FSA Consumer Insights Tracker. Continue with the strength calculator.